Nutrition workshops for Day care Cooks

This long weekend I presented at the National Turner Syndrome conference at the Australian Catholic University in Brisbane. Many women with Turners report suffering from Irritable Bowel Syndrome (IBS), a functional gut disorder that 1 in 7 Australian adults suffer from. The Low Fodmap diet has a 75% success rate in IBS patients. I love working with families to decode food triggers whilst importantly maintaining a healthy balanced diet. Fodmaps/fermentable carbohydrates w