News & Articles

June 11, 2019

Tired of battling fussy eating and food wars at home, come along to my parent workshop to help decrease the stress around mealtimes

Australia has one of the highest incidence of food allergy in the world and this is increasing at an alarming rate; in fact, one in 10 babies born in Australia will develop a food allergy.

With no known cure for food allergy, awareness and education is of utmost importa...

March 13, 2018

After a major renovation and months of preparation Compass Kids clinic has opened at 1 Daisy St, Grange.   This speciality kids clinic cares for children and their families managing all aspects of allergy including eczema, food allergies, growth concerns, asthma and ha...

October 4, 2017

Nutrition workshops for Day care Cooks

October 2, 2017

 This long weekend I presented at the National Turner Syndrome conference at the Australian Catholic University in Brisbane.  Many women with Turners report suffering from Irritable Bowel Syndrome (IBS), a functional gut disorder that 1 in 7 Australian adults suffer fr...

May 15, 2017

People often ask me why are allergies on the increase, and is it just being over diagnosed?  Well the answer is no, the increased prevalence is not secondary to over- diagnosis, in fact 1 in 10 Australian babies born today will develop a food allergy.  We do not know w...

March 3, 2017

I am so excited to announce the launch of a new healthy living program I have been involved with.  Yummy Mummy Physio Founder Paula Hindle asked me to be involved with her program over 1 year ago and today it goes live:)  

The online exercise programs are based on...

February 13, 2017

This little gem is written by a gorgeous Mum I consult with who takes  the roller coaster ride of multiple food allergens and mealtimes in her stride.  Mum's constantly amaze me and I've asked her if i can share this poem as I'm sure many of you will relate, enjoy!...

February 9, 2017

NOTE: This product is no longer available.  Vitasoy has ceased manafacturing. May 2017

I often recommend this product for young children who are allergic to soy and cow's milk as it was the only cereal/nut milk on the market that contains added protein (from chick peas)...

May 16, 2016

1 in 10 babies born in Australia today will develop a food allergy.

Food Allergy Week (15 – 21 May) is an initiative that aims to increase awareness of food allergy in an effort to promote understanding and help protect those at risk.
Tonight i've painted one nail to pr...

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